I owe this re-frame to Ted Purcell. It was March 1988. Clergy friends, Ted, Mel, Alan, Anne and I were together for our weekly Sabbath day. Somewhere in our interaction, Ted dropped an idea into the conversation that found no traction. But it must have lodged somewhere in my subconscious because a few days later it re-surfaced during a walk in the woods.
Ted’s idea reminded me of the challenge that I had heard from family systems theorist, Rabbi Edwin Friedman. Friedman said, “What if you treat your ministry as a research project?” That is, approach any aspect of it with the curious question, “What can I discover and learn here?” But Ted’s idea seemed deeper.
Ted said: “Maybe vocation is for our transformation.” The reversal caught my attention. We would expect the statement: our vocation is for the transformation of others, both social and personal. But pastoral ministry as a resource for our transformation — well, that’s another matter. His words, the order of them, intrigued me. From that moment I began to play with the idea that our work itself can be a spiritual practice. I invite you to do the same. If transformation, the stage beyond formation, is the journey we are on — as I suggest in the previous re-frames — then why not see ministry bringing challenges that work toward that end?
Notice the difference between this re-frame and the previous one. Both are about spiritual practices. In the last re-frame contemplative practices prepare us to be active in ministry from a transformed identity as being Love. In this re-frame I am exploring how our work itself can be a source of inner transformation.
I’m raising the question, what if baptism trumps ordination? At the rite of baptism, whether as infants or adults, our deepest identity is declared. It signals our launch into a process of “putting on the mind of Christ,” as the Apostle Paul names it. At baptism, you and I hear, as Jesus heard, that we are God’s delight, God’s beloved or as Merton said, our identity as being Love.
To place as primary our vows at baptism/confirmation is to establish this life-long path of transformation as the over-arching frame into which ordination vows (and marriage vows) are folded. Pastoral work, I’m suggesting, is nourishing soil for this ongoing conversion.
I like to imagine every service of ordination including this prayer: “God, grant that by serving the church I will lose myself, be humbled, broken open to being transformed by your Love into being Love.”
Let’s consider four typical situations in pastoral ministry: situations of criticism; situations of painful loss; situations of appreciation; and the situation of preaching.
Each of these situations contains triggers that invite egoic reactions. Each one is a hook with enticing meat on it that, when grasped, will take you off center into anxiety, fear, and defensiveness.
We can be glad, even grateful for triggers. They bring up what is unresolved in us. Invariably they pull back the curtain, exposing how deeply our self-serving ego is entrenched. Each trigger, if we notice and allow, will grant the option to take next steps in transformation. Each one opens the possibility to re-center your core identity as God’s beloved, being Love.
First, consider those times when criticism and confrontation come your way. Being public, an up-front leader, ensures for us a ready supply of criticism. We are Rorschach tests, easy targets for projection.
Defensive reactions to criticism are inevitable. Our earliest brain, the amygdala, activates at the slightest threat. It’s our friend that’s there for our survival, ever ready under threat to fire off automatic reactions — fight, flee or freeze.
So where is the transformation possibility? Cynthia Bourgeault, a wisdom teacher to many, offers a practice that’s counter-intuitive, simple but difficult. Welcoming Practice is what she calls “a powerful companion for turning daily life into a virtually limitless field for inner awakening.” (Centering Prayer and Inner Awakening, pg. 135) According to Bourgeault, this practice is a three-step process. I’ve added a fourth step. This practice is particularly useful in dealing with criticism.
This practice assumes our capacity to observe ourselves, called the inner observer or inner witness. We seem to be unique among animals. We can watch ourselves reacting or responding. We can imagine our selves yesterday at 10:00 am or what we might be doing tomorrow at 10:00 am. This capacity to observe ourselves means that we have choices. We are responsible (response-able) for our responses to the circumstances that come our way. We can choose where to place our attention and with it our energy.
Let’s go through the practice in slow motion. First, you focus and sink in. You focus on the sensation in your body from the criticism being experienced. Your pay attention to what your response feels like inside you. Shortness of breath? Jaw clenched? Knots in your stomach? Fight or flight adrenaline? Whatever the feeling, don’t try to change it. Just be present to what you are sensing in your body. Don’t think or interpret, rather feel and locate these feelings within you.
Second, you welcome. This is the counter-intuitive, paradoxical part. You welcome the particular feeling: “Welcome, anger” or “Welcome, fear” or “Welcome, shame.” You are creating an inner state of hospitality. This is important — you are not welcoming the criticism, particularly negative criticism. Rather, you are welcoming the sensations associated with the confrontation or critique. You accept them fully until the reaction runs its chemical course through your body, usually for about sixty seconds.
Then you face a choice. By observing your inner reactions you come to a point of choice. One option is to attach to the feelings, build on them, and add them to former times of anger or fear or shame that are already alive in your emotional life. It has a “here we go again” sensation. This is an alluring choice — to feed these familiar miserable feelings.
Or . . . you can take a third step. You can let go. Easy to write but challenging to do. But once you have honored the feelings, feeling them in your body, then you can decide to release them. Only after you have welcomed fully the feelings is it time to let them go. You can gently say something like “I let go of my anger . . . or fear . . . or shame.” You do so firmly. Then it helps to intentionally focus on something or someone else. Where you focus is where your energy goes.
And I add a fourth act assumed by Bourgeault. Once you release these reactive emotions, you relax and let yourself fall into your core as God’s beloved, being Love. It’s the shift from feeling caught up in reactivity to remembering who you are, your given identity. You re-center: I am compassion, I am grateful, I am joy, I am love. That’s who I am. You are letting yourself down into the currents of grace that carry you. It’s a choice, a repeated choice, a shift, a practice and gesture of surrender.
Don’t believe that I followed this practice every time I faced criticism. Probably most of the time I didn’t. My ego was bruised every time and quick to defend. But when I could catch myself, pause, watch, and release, I placed myself in a better position to hear what’s true in the confrontation and let the rest roll off my back. That’s possible because our core is not in question. Being beloved and immersed in love are givens, always there to be recognized. This truth gives us a platform to stand on and listen from. A gift from living more and more from our given identity (transformation) is less and less defensiveness when criticized.
Each time you make this internal shift, you walk away having strengthened, ever so slightly, the habit of transcending ego’s dominance, living more fully from your identity as God’s beloved.
The second one — situations of painful loss — names a common pastoral experience. You are invited regularly into heartbreaking crises: “Pastor, Bill is leaving me”; “Pastor, we are just back from the doctor’s office. Anne has pancreatic cancer”; “Pastor, we don’t know what to do with Andy. He never listens to us”; “Pastor, Alice doesn’t have long. You better come.”
Almost daily we come alongside the penetrating grief from pain and loss. My ego, and likely yours, usually is the first voice to show up in self-talk: “How can I fix or solve or look competent?” In each crisis I am up against my limits to save and my pride in wanting to do so.
The invitation is to practice some version of Bourgeault’s counsel. From your inner observer note what’s happening within you. Catch yourself avoiding being fully present to the other in pain. Expect, even laugh, at ego’s need to be at the center of things. Again by shifting to your core you will know a freedom — from your own agendas; from absorbing, beyond feeling, the other’s pain; from a quickness to answer, explain, advise; and from your own anxiety in the relationship. With ego’s needs stepping aside we can better partner with them, joining the Love already present, looking together for ways of healing and hope.
And each time you make this internal shift, you walk away having strengthened, ever so slightly, the habit of transcending ego’s dominance, living more fully from your identity as God’s beloved.
Next, let’s consider the gratitude, sometimes becoming adulation, that comes your way. Because you help people connect with sacred meaning, appreciation for you is certain. And when expressed, these affirmations feel good, real good. Of course they do. Who doesn’t enjoy being validated with gratitude?
The peril in these interactions will not surprise you. Our egos relish the appreciations that easily can morph into adulation and specialness. They feed on it. They savor the adrenaline rush from affirmation. “More, more, not enough, not enough!” is its cry.
You and I have good company here. Jesus encountered in the wilderness the very temptations so familiar to us: “You can be magnificent, even spectacular! You can know power over others! You can make ‘bread” that nourishes! You are special.” Along with Jesus we are vulnerable to the grandiosity that comes with being a leader. The more we feel our ministry is about us and up to us — the ego’s message — the more our specialness is a vocational hazard.
Once again, the opportunities for spiritual practice are present. The practice has a familiar sequence: step back internally; observe the temptation at work; welcome, feel, notice your sensations; then let go gently, returning once again to being rooted and grounded in Love. From that space we are more likely to receive and enjoy the appreciation without yielding to its addictive lure.
Each time you make this internal shift you walk away having strengthened, ever so slightly, the habit of transcending ego’s dominance, living more fully from your identity as God’s beloved.
Then there is preaching, an art form unique to our vocation. It is easy to see preparation for sermons as a spiritual practice. You are working the text, not just for the congregants, but also for yourself. You are always asking of the text, “Where is the good news? What wants to come through me to the congregation?” And there is the question, particularly pertinent to this essay, “How is this text a source for my transformation? How is it reading me, changing me?”
I was asked at retirement whether I would miss preaching. My response was surprisingly immediate: “Yes. Certainly. How will I know what I believe?” It’s true. Unique is the privilege to keep working out within a community what is the meaning of faith, hope, and love in our lives. It’s the journey, not the destination, that keeps the excitement alive.
But the dangerous part for me, and I am assuming for you, is the sermon delivery and its aftermath. That’s where the triggers lay in wait. The danger never left me, the peril to stand before a congregation with truth about God and life to tell. It’s heady. It’s audacious. It’s impossible.
And, furthermore, most congregants assume the sermon is from you, not from beyond you. You hear it in their comments, either liking or taking issue with “your” sermon. And all the while our ego is jumping up and down with delight for this chance to be center stage again.
How can we possibly resist being hooked and taken away into hubris? How can we stay grounded in the deeper truth of who we are during these highly seductive moments? How can we tell ourselves, “Yes, certainly I am in this sermon. But more accurately it’s not about me. It’s about what’s larger than me, some good news coming through me.”
Yet once again, this dangerous act has the promise of transformation within it. The practice is the same: self-observation; welcoming the peril; welcoming ego’s delight, feeling its presence; then detaching, perhaps laughing at ego’s wiles, remembering who you are; then removing your “specialness,” along with your robe, at the end of the worship service. Preaching — the preparation, delivery, and aftermath — is full of potential for practicing this shift from being the message to being the messenger.
Each time you make this internal shift you walk away having strengthened, ever so slightly, the habit of transcending ego’s dominance, living more fully from your identity as God’s beloved.
I have been raising with you the question, what if, in addition to our work of service to the church, this very work itself becomes a fertile field in which, like a seed, our egos are broken open to the transforming forces around and within us? You have limited control over how fully your ministry goals will be achieved. But this you can realize: your vocation can be for your transformation.
With this re-frame in mind, a prayer for the day might look like this:
Grant that the difficulties of today strengthen my capacity to let go of attachments to outcomes, to being right, and to being affirmed.
Grant that preparations for preaching and teaching bring to me a Word that breaks me open to the grace I’m privileged to declare.
Grant that I will harbor in my self-awareness the sobering reminders: my ministry is not about me; my ministry is not up to me; my ministry is not about my worth.
Grant that I find in the joys and sorrows of today the gifts to be seen, named and lived.
Grant that the invisible presence of Christ, the very love that is God, becomes visible in my life today.
Grant today the courage to bear the symbols of God, even be a symbol of God, without playing God.